Upon retiring from my ballet career, I found myself seeking a way to stay active, fit, healthy, and creatively fulfilled! It was then that I found my love for fitness. After years of trying “everything out there”, I finally discovered the exercise that worked best for me, my body, and my enjoyment! I was then inspired to share my method of training to those seeking energy, happiness, and life through their health and wellness.
McCall Sheetz is from Laguna Beach, California. She trained from a young age in ballet and contemporary dance and graduated from the Alvin Ailey American Dance Theatre/Fordham University BFA Program in May 2019. She has toured around the world with the American Swiss Ballet Company and also served as a junior ambassador for the US in…
As a Southern California native, Jordan was exposed to classical ballet at the tender of age of 3. But it wasn’t until she was 8 years old that she truly committed myself to training, which later allowed her the opportunity to move to San Francisco at 16 to join the San Francisco Ballet School’s Trainee…

Sneak Peek: Watch a Dance Scene From the New Film “Aviva”


My Experience as a Black Ballerina in a World of Implicit Bias


The Top Skills to Focus on During Your Final Training Years

Ballet Project OC Promotional Video at the Tustin Flight location Join us at the Ballet Project OC Event on Aug 15th and 16th, 2020 Go to www.allyhelman.com/events-2/ for more information.

The Ultimate Live Class Series to Get You Through Quarantine

Quarantine – from isolation to celebration
Ballet Project OC Owners Ally and Emily Helman creating new choreography. For promotional use only
Ballet Project OC Promotional Video for the Aug 15th and 16th event at the Curtis Theatre in Brea, California. Classical and Contemporary Ballet with 6 New Choreographers and24 Professional Dancers Featuring Dancers from NYCB, LA Ballet, Nevada Ballet Theatre,Kansas City Ballet and others.