From an outsider's perspective, one can't help but admire a dancer's grace and effortlessness.
However, if only people knew what was actually going on in many of our minds …
"That was horrible. I'm an awful turner. I'm never going to be good at that step."
Many dancer's struggle with a negative mindset, and yet we fail to understand how these thoughts really cost us and actually limit our dancing.
But combating these negative thoughts is exactly where our guest, Kirsten Kemp, thrives.
In Part 1:
Hear the story of how navigating her knee injury while dancing at Oklahoma City Ballet was absolutely necessary in giving her the wisdom and heart behind her coaching business for dancers today.
To know more about Kirsten visit kirstenkemp.com