Many dancer’s struggle with a negative mindset, and yet we fail to understand how these thoughts really cost us and actually limit our dancing.
But combating these negative thoughts is exactly where our guest, Kirsten Kemp, thrives.
In Part 2, Kirsten & I talk about perfectionism, learning as you go, and being willing to try and put yourself out there, all of which Kirsten has learned during producing content on her YouTube channel, Twin Talks Ballet, and through her mindset coaching business.
From an outsider’s perspective, one can’t help but admire a dancer’s grace and effortlessness.
However, if only people knew what was actually going on in many of our minds …
“That was horrible. I’m an awful turner. I’m never going to be good at that step.”
Many dancer’s struggle with a negative mindset, and yet we fail to understand how these thoughts really cost us and actually limit our dancing.
But combating these negative thoughts is exactly where our guest, Kirsten Kemp, thrives.
In Part 1:
Hear the story of how navigating her knee injury while dancing at Oklahoma City Ballet was absolutely necessary in giving her the wisdom and heart behind her coaching business for dancers today.
To know more about Kirsten visit kirstenkemp.com
With this episode of Ballet Fit we focus on working out the Back and Arms
Check out our Mini workout video!
In the first episode of Dancer Talks, we chat with Jennie Begley, a contemporary ballet dancer based in New York City, who has toured the world with Complexions Contemporary Ballet. Jennie shares her story, from the struggles of starting out as a dancer in New York, to dancing in front of thousands of people worldwide.
Welcome to Ballet to Business Episode 1 a BalletProject.tv original series!
