On this episode of Dancer Talks, we chatted with Camila Rodrigues, a freelance ballerina who dances in various companies around New York City. We talked about her journey from Brazil to New York City, her u…

Many dancer’s struggle with a negative mindset, and yet we fail to understand how these thoughts really cost us and actually limit our dancing.

But combating these negative thoughts is exactly where our…

From an outsider’s perspective, one can’t help but admire a dancer’s grace and effortlessness.However, if only people knew what was actually going on in many of our minds …”That was horrible. I’m an awful t…

In the first episode of Dancer Talks, we chat with Jennie Begley, a contemporary ballet dancer based in New York City, who has toured the world with Complexions Contemporary Ballet. Jennie shares her story, from…

Ballet to Business encourages dancers to use the character traits ballet has given us PERSISTENCE, ENDURANCE, DISCIPLINE, GRIT, PATIENCE, DETERMINATION all of which classically trained dancers have utilized to…

Upon retiring from my ballet career, I found myself seeking a way to stay active, fit, healthy, and creatively fulfilled! It was then that I found my love for fitness. After years of trying “everything out t…

McCall Sheetz is from Laguna Beach, California. She trained from a young age in ballet and contemporary dance and graduated from the Alvin Ailey American Dance Theatre/Fordham University BFA Program in May 2019. She…