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Episode 8 Satisfying Food Swaps!
Category Archives: Ballet Fit
Episode 7 Quick & Easy Smoothies
Ballet Fit – Episode 6 – Full Out Full Body
Ballet Fit – Episode 5 – Tone and Tighten Tush
Ballet Fit – Episode 4 – Workout Sweaty Shape Up
Ballet Fit – Episode 3 – Controlled Core Workout
Working on the Core Muscle Group that help maintain a strong, lean dancer body
Ballet Fit – Episode 2 – Workout Lower Body
Ballet Fit – Episode 1 – Workout Back and Arms
With this episode of Ballet Fit we focus on working out the Back and Arms
Ballet Fit – Mini Workout
Check out our Mini workout video!
Ballet Fit – Trailer
Welcome to Christine May Wellness mini-series a Balletproject.tv featured original series! Check out our trailer to find out what were about!